Discipline is remembering what you want.

So today is the second day of me actually following the Body by Vi lifestyle and the eat when hungry notion. I stepped on the scale and I was down -3.4 lbs. YAY ME!! That's fan-freaking-tastic, and on top of that my period tracker on my iphone (doesn't everyone have that app??) says I should start today...which means I can't say the gain that I usually have is due to my period...isn't it funny the things we tell ourselves when we gain weight...its water weight, my period is starting...the earth is on its axis and its making the gravity pull down more, so everyone weighs more....what you haven't used that one, huh, maybe it was just me.

So I feel better today, I had my shake for breakfast yesterday...I made a cup of earl grey tea and put the two scoops of Body by Vi mix and it was like the best f'ing London Fog I've ever had. So yummy. Now by 10 am I was ready to eat the arm of the person who sits in the cubicle next to me, so I made a healthy choice and had a banana, and another coffee (I'm addicted to coffee, and I'm not letting go of it), in my coffee now I just have skim milk...that's it. I'm becoming quite the coffee snob...I used to take 2 sugar and a shit load of cream. So coffee with skim milk is a BIG deal to me. I pat myself on the back every time I have one.

Then I had a big ass salad with chicken in it, with honey mustard dressing, and not fake honey mustard dressing, but real honey and mustard. Was tasty...Yes, the salad had bacon in it...but c'mon, it wasn't the poutine I was staring at from the Battered Fish when I walked by, so all in all, I kicked ass at lunch.

Then for dinner I went back to the delicious London Fog from the morning, and I had a banana again....and later I ate 3 pringle chips...I realize this in no way constitutes a healthy choice, HOWEVER...I could have ate the whole can, so taking 3 chips and saying thats it...was a healthy choice in my book. So stop your judging!! I'm trying here.

So today I am going to try and stick to it again...I think it helps knowing I have friends who read my blog and keep me 'honest' with myself.